Jason has been in the fitness industry for over 25 years. Prior to working in fitness, Jason worked for a Sports Medicine clinic helping patients move from injury, back into fitness pain and injury free!! In 1999 Jason opened up his first personal training gym and he hasn’t looked back since.

What I’ve found, from coaching clients for over 25 years, is that most people over 50 suffer from aches & pains, low muscle tone, poor sleep quality, bone density concerns and lack the energy to do the things they love.