The New Start Wellness Blog
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How to Prevent Falls
Falling is a major fear about growing older – and it’s a leading cause of injury and death among mature adults. It's also a common problem for people who don't yet consider themselves “old” in the tra... ...more
Fitness Over 50 ,Strength Training Balance &fall prevention
June 26, 2023•3 min read
Study Seeks to Find What Makes Us Happy, Healthy
Learn how to be happy and healthy ...more
fall prevention ,Health
March 11, 2023•1 min read