The New Start Wellness Blog
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Improve Your Health, Mindset and Productivity with Fall Hiking
How can you resist the temptation to get out and enjoy the cooler temps and the mesmerizing transformation of fall foliage? Even if it means a short drive to reach the perfect spot, the rewards of nat... ...more
Mindset ,mood Hiking Endurance &cardiovascular
September 26, 2023•3 min read